The Resource

Library

Everything on this page lives in my home, my practice, or my motherhood.

These tools have supported my energy, my clarity, my sensitivity, and the deep recalibration of early motherhood.

I share them so you can find what nourishes you too.

The Library: — I Return To

  • ENERGY, CONSCIOUSNESS & INNER WORK

    • The Power of Intention — Dr. Wayne Dyer. A classic for understanding energy, creation, and alignment.

    • Your Inner Awakening — Byron Katie. A deep unraveling of beliefs, stories, and the mind’s patterns.

    • Joe Dispenza Collection:Becoming Supernatural, You Are the Placebo, Breaking the Habit of Being Yourself. Foundational for subconscious work, healing, and identity transformation.

    • Eastern Body, Western Mind — Anodea Judith. My go-to text for understanding emotional imprints through the chakras.

    • Understanding Women — Alison Armstrong. Insightful, playful, and relationship-transforming.

    MOTHERHOOD & MATERNAL IDENTITY

    • Motherkind: A New Way to Thrive — Zoe Blaskey

    • Hold On to Your Kids — Gabor Maté & Gordon Neufeld

    • Postnatal Depletion Cure — Dr. Oscar Serrallach

    • Body Full of Stars — Molly Caro May

    A raw, poetic memoir of early motherhood, identity unraveling, rage, healing, and the return to the body.

    • The First Seven Years: Physiology of Childhood — Edmond Schoorel. An anthroposophical perspective on early childhood development, offering a gentle and insightful exploration of children’s physiology during the first seven years of life.

    • A Waldorf Guide to Children’s Health — Michaela Glöckler, Karin Michael & Wolfgang Goebel

    A comprehensive guide to the meaning, causes, and holistic treatment of childhood illnesses, written from an anthroposophical perspective. Supportive, practical, and beautifully aligned with conscious parenting.

    PREGNANCY, BIRTH & BODY WISDOM

    • Gentle Birth, Gentle Mothering — Dr. Sarah Buckley

    A foundational guide to physiological birth, intuition-led pregnancy, and gentle, respectful mothering.

    • Sacred Birthing: Birthing a New Humanity — Sunni Karll

    A spiritual, conscious approach to birth and early life.

    • Ina May Gaskin Collection:

    • Ina May’s Guide to Childbirth

    • Ina May’s Guide to Breastfeeding

    • Spiritual Midwifery.

    A lineage of physiological, intuitive, sacred birth.

    • Ten Moons — Jane Hardwicke Collings.

    Jane holds profound wisdom on every rite of passage in a woman’s life.

    • Spirit Babies — Walter Makichen

    A profound exploration of the spiritual connection between parents and the souls waiting to join them. A favorite for women who feel the presence of a baby long before conception.

  • • The Power of Intention — Dr. Wayne Dyer. A classic for understanding energy, creation, and alignment.

    • Your Inner Awakening — Byron Katie. A deep unraveling of beliefs, stories, and the mind’s patterns.

    • Joe Dispenza Collection:Becoming Supernatural, You Are the Placebo, Breaking the Habit of Being Yourself. Foundational for subconscious work, healing, and identity transformation.

    • Eastern Body, Western Mind — Anodea Judith. My go-to text for understanding emotional imprints through the chakras.

    • Understanding Women — Alison Armstrong. Insightful, playful, and relationship-transforming.

  • • Gentle Birth, Gentle Mothering — Dr. Sarah Buckley

    A foundational guide to physiological birth, intuition-led pregnancy, and gentle, respectful mothering.

    • Sacred Birthing: Birthing a New Humanity — Sunni Karll

    A spiritual, conscious approach to birth and early life.

    • Ina May Gaskin Collection:

    • Ina May’s Guide to Childbirth

    • Ina May’s Guide to Breastfeeding

    • Spiritual Midwifery.

    A lineage of physiological, intuitive, sacred birth.

    • Ten Moons — Jane Hardwicke Collings.

    Jane holds profound wisdom on every rite of passage in a woman’s life.

    • Spirit Babies — Walter Makichen

    A profound exploration of the spiritual connection between parents and the souls waiting to join them. A favorite for women who feel the presence of a baby long before conception.

  • • Motherkind: A New Way to Thrive — Zoe Blaskey

    • Hold On to Your Kids — Gabor Maté & Gordon Neufeld

    • Postnatal Depletion Cure — Dr. Oscar Serrallach

    • Body Full of Stars — Molly Caro May. A raw, poetic memoir of early motherhood, identity unraveling, rage, healing, and the return to the body.

    • The First Seven Years: Physiology of Childhood — Edmond Schoorel. An anthroposophical perspective on early childhood development, offering a gentle and insightful exploration of children’s physiology during the first seven years of life.

    • A Waldorf Guide to Children’s Health — Michaela Glöckler, Karin Michael & Wolfgang Goebel

    A comprehensive guide to the meaning, causes, and holistic treatment of childhood illnesses, written from an anthroposophical perspective. Supportive, practical, and beautifully aligned with conscious parenting.

The Energetic: Apothecary

  • • Everyday Oil — daily grounding + nervous-system support

    • Mother Bones Oil — postpartum nourishment + womb-space tenderness

    • Aveda Chakra Sprays — clearing & re-centering ( Chakra 6 is a goody)

    • Bali Pura Aura Sprays — My favorites: Birthing, Grounding, and Protection for energetic alignment

    Essential Oils:

    • DoTerra Lavender Roller — soothing, calming, bedtime support

    • DoTerra On Guard — immune protection + energetic fortification

    • Young Living KidScents SniffleEase — gentle respiratory support for little ones

    • Young Living Gentle Baby — grounding, bonding, heart-softening for mother & child

  • • Astier de Villatte Incense (Paris) — refined, ritualistic, beautifully atmospheric

    • Ethically sourced Palo Santo (Amina Mundi) — clearing, grounding, energetic reset

Conscious: Conversations

  • For grounding, education, and feeling less alone in the journey of becoming and mothering.

    • Informed Pregnancy Podcast — deep, supportive conversations on pregnancy, birth & early parenthood

    • Australian Birth Stories (Sophie Walker) — real, heartfelt birth stories with gentle wisdom woven through

    • The Motherkind Podcast (Zoe Blaskey) — emotional wellbeing, motherhood mindset & nervous-system support

  • For women exploring alignment, frequency work, and returning to their inner guidance.

    • Melissa Wood Health Podcast — mindful living, wellness, intuitive presence

    • The goop Podcast — consciousness, science, spirituality & feminine awakening

    • Align with Jenna Zoe: The Human Design Podcast — frequency, alignment & intuitive life design

    • Offline, The Podcast (Alison Rice) — soul-led leadership, purpose & feminine unfolding

  • For women reconnecting to their bodies, pleasure & feminine vitality.

    • Authentic Sex with Juliet Allen — intimacy, embodiment & empowered sexuality