Holding the Night

A complimentary 60-minute masterclass for mothers of sensitive children

on sleep, co-regulation, and the emotional field you’re holding.

If your child struggles to fall asleep, stay asleep, or settle at night — this is not just about routine or behavior.

There is something deeper happening in their system. And in the connection between you.

Everything you need to know:

  • In this masterclass, I’ll walk you through:

    • why sensitive children don’t “switch off” easily

    • what’s actually happening in their nervous system at night

    • how emotional build-up affects falling asleep and night waking

    • what co-regulation really means (beyond the surface)

    • how your nervous system shapes your child’s ability to rest

    • simple ways to create more calm — without forcing independence

    • a short guided clearing so you can feel the shift in your own system

  • You’ve tried to create calm evenings, but:

    • your child resists sleep or becomes emotional at night

    • bedtime feels intense, even when the day was “fine”

    • your child wakes frequently or needs a lot of support

    • you feel like you’re holding everything by the end of the day

    • what works for other families doesn’t seem to work for you

    You’re not doing it wrong.

    Your child is likely more sensitive than average — and their nervous system needs something different.

    • English Masterclass

      April 14th - 7:30pm ( L.A. time)

    • Dutch Masterclass

    • April 15th - 19:30 ( NL time )

    • Location: Live on Zoom (replay available)

  • Sensitive children don’t just fall asleep.

    They have to come down first. They process more during the day.

    They stay open longer. They absorb more from their environment — including you.

    So when night comes, their system is often still full.

    Sleep becomes difficult not because something is wrong —

    but because nothing has completed yet.

  • This is not sleep training.

    This is not about leaving your child to cry.

    This is not about getting it “perfect.”

    This is about understanding your child’s system —

    and learning how to support it in a way that actually works.

If you’ve been feeling like sleep shouldn’t be

this hard —

this will help you understand why.

Meet Esmée

I’m a mother, creative director, & Overe® practitioner in Specialised Kinesiology.

I support women in becoming more steady, clear, and connected to themselves — so the way they move through motherhood begins to feel different.

Much of my work is rooted in my own experience of navigating sleep with a highly sensitive child.

This work isn’t about controlling behavior. It’s about working with the system underneath it.