Slow Down, Baby

This 3-day group class, for mothers & their sensitive little ones, brings energetic support for your child, and grounding tools for you: to restore calm and nourish & hold both of you.

Support sleep, regulation & rest: gently, intuitively.

Many children today are deeply sensitive. They feel energy. They absorb emotion. And often, they struggle to settle, especially at night.

What You’ll Receive

Slow Down, Baby is a 3-day group class (each session is 30 min) where you'll learn energy tools to gently shift your evenings into a space of regulation, rest, and true connection.

We'll explore:

  • Grounding techniques for you and your child

  • Running energy to reset the nervous system

  • Replenishing practices for sleep & emotional safety

  • How to energetically set up the space for rest

This class is designed for tired mothers. For high-sensitivity. For the child in your arms and the one still inside. For the mama in transition who craves soft structure and soulful tools.

Come as you are.

Details

  • 3 Days - June 7th, 8th, and 9th

  • Live on Zoom (30 mins/day)

  • English group: 8:30 p.m. PDT ( Los Angeles) & Dutch group: 20:30 CEST (Amsterdam)

  • Includes replay access

Whether you join live or watch later, these tools are here to soften the edges and bring more ease to your evenings.

Price: $22 / EUR 22

Join Now

This is for you if

  • Your child is sensitive, intuitive, or highly emotional

  • Your nervous system feels overstretched

  • Sleep has been a struggle: for them, or for you

  • You want an approach that honors their spirit, not just their behavior

  • You’re curious about energy healing but want it grounded, gentle, and practical

Extra’s

You’ll receive a gentle companion PDF with:

  • A recap of each energy tool we cover

  • Step-by-step guidance for grounding yourself & your child

  • How to energetically clear and prepare the bedroom for deep rest

  • Simple bedtime rituals to create safety and softness

  • Affirmations & phrases to support regulation

  • Space to jot down what works for you

A soft guide you can return to whenever your evenings feel too much.

FAQ

Do I need to be live?

No, replays are included and still deeply effective.

What if my child doesn’t sleep easily yet?

That’s okay. These tools support you first, sleep is just one ripple effect.

Will my child need to be present?

No, this is for you. But you’ll learn how to support them energetically, too.

I’ve tried everything. How is this different?

This isn’t a method to fix your child. It’s a way to come home to your own energy and support theirs from there.